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| California Professional Women's Association |
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August 2008 Seven Easy
Steps Toward A Healthier Authentic Self-Image |
by Lynette Farriot |
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1. Replace judgment for
discernment Use your wisdom, knowledge and experience 2. Write five daily Acknowledgements and Gratitudes 3. Accept a compliment Simply say Thank You (and own it)! 4. Keep a journal Ask the tough questions Detach from the outcome and listen Be open to the source of the answers The answer will come! 5. Sit Quietly Meditate Be patient and gentle with yourself Think about progress not perfection 6. Laugh 7. Celebrate and Brag |
Lynette Farriot Founder, Personal Stylist LiveBeautyInsideOut |
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